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Sophie Grufferty

Recent Posts

Resilience for Adolescence and 'Middlescence' – Stress and Burnout Reduction

September 9, 2019 | Sophie Grufferty

Adolescence is a relatively new term that describes the transitional stage from childhood to adulthood; often a time of both disorientation and discovery. The transitional period can raise questions of independence and identity; as adolescents cultivate their sense of self....